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This recipe is a great keto replacement for oatmeal or cream of wheat. It is delicious with some blueberries and powdered erythritol.
Perfect recipe for fall!
Last week we discussed the Paleo way of eating. This week I would like to talk a bit about what a Keto diet is. By its definition, a keto diet (short for ketogenic) is any diet that puts your body into a state of ketosis. The dictionary definition of ketosis is: “a metabolic state characterized…
Single initial consultation visit and paperwork (1 month support)
Single follow up visit (1 month support)
Only available to those who have had an initial consultation and completed the appropriate paperwork.
4 Visit basic support package (~ 4 months)
6 Visit full support package (~6 months)
If you are wondering if Nutritional Therapy Consultation is right for you and you have questions, book here for a free consultation.