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Do you miss your oatmeal?
This recipe is a great keto replacement for oatmeal or cream of wheat. It is delicious with some blueberries and powdered erythritol.
Keto Chili w/Ground Beef
Perfect recipe for fall!
Ways of Eating: Keto Diet
Last week we discussed the Paleo way of eating. This week I would like to talk a bit about what a Keto diet is. By its definition, a keto diet (short for ketogenic) is any diet that puts your body into a state of ketosis. The dictionary definition of ketosis is: “a metabolic state characterized…
Services
Initial Consultation
Single initial consultation visit and paperwork (1 month support)
- 2 Hour initial consultation visit (Zoom)
- NAQ – detailed nutritional questionnaire
- Food and mood journal analysis
- Individualized nutrition and lifestyle recommendation
- Additional support
- Voxxer & Email support during business hours (expires one month after visit)
- Lab testing available at additional cost
- 10% off initial supplement purchase through my FullScript dispensary
Follow Up Consultation
Single follow up visit (1 month support)
Only available to those who have had an initial consultation and completed the appropriate paperwork.
- 45 Minute follow up visit
- Revised nutrition and lifestyle recommendation
- Additional support
- Voxxer & Email support during business hours (expires one month after visit)
- Lab testing available at additional cost
- 10% off supplement purchase through my FullScript dispensary for one month
4 Visit Package
4 Visit basic support package (~ 4 months)
- 2 Hour Initial consultation visit (Zoom)
- NAQ – detailed nutritional questionnaire
- Food and mood journal analysis
- Individualized nutrition and lifestyle recommendation
- 3 Follow Up visits – 45 min each
- Revised nutrition and lifestyle recommendation
- Additional Support
- Voxxer & Email support during business hours
- Lab testing available at additional cost
- 15% off supplement orders through my FullScript dispensary (expires one month after last visit)
6 Visit Package
6 Visit full support package (~6 months)
- 2 Hour Initial consultation visit (Zoom)
- NAQ – detailed nutritional questionnaire
- Food and mood journal analysis
- Individualized nutrition and lifestyle recommendation
- 5 Follow Up visits – 45 min each
- Revised nutrition and lifestyle recommendation
- Additional Support
- Voxxer & Email support during business hours
- Lab testing available at additional cost
- 20% off supplement orders through my FullScript dispensary (expires one month after last visit)
Free Discovery Call
If you are wondering if Nutritional Therapy Consultation is right for you and you have questions, book here for a free consultation.